Step into the dreamworld with this handcrafted Lucid Dreaming Tea Blend, created by Lilac & Fig Integrative Healing. This soothing, mystical blend is formulated to help you slip into deeper sleep, enhance dream clarity, and invite more vivid—and even lucid—dream experiences.
Each package contains 10 servings of thoughtfully selected herbs known for their ability to calm the body, open the intuitive channels, and support meaningful connection with your inner dreamer.
✨ What’s Inside
A synergistic blend of:
Mugwort – traditionally used to enhance dream activity and intuitive insight
Blue Lotus – a sacred flower that opens the liminal space between waking and dreaming
Lemon Balm & Chamomile – calming herbs that soothe the nervous system
Passionflower – supports deep rest without dulling the mind
Lavender & Spearmint – aromatic allies that soften stress and sweeten the brew
(Optional add-ins like Butterfly Pea Flower or Tulsi may be included depending on batch variation.)
🍵 How to Brew (One Cup)
Add 1 tablespoon of the blend to your mug or infuser
Pour 8–10 oz of hot water (190–200°F) over the herbs
Cover and steep for 10–12 minutes
Sip 30–45 minutes before bed, setting your intention for dream clarity and recall
For deeper dreamwork, extend the steep time to 15 minutes
🌙 Dream Ritual Suggestion
Enjoy your tea in a quiet space, dim lighting, and slow breathing. Place a dream journal near your bed—your subconscious may be eager to speak.
📦 Size & Quantity
💫 Perfect For
⚠️ Herbal Safety
Not recommended during pregnancy or breastfeeding. Always consult a healthcare provider if you have medical conditions or are taking medication.
Step into the dreamworld with this handcrafted Lucid Dreaming Tea Blend, created by Lilac & Fig Integrative Healing. This soothing, mystical blend is formulated to help you slip into deeper sleep, enhance dream clarity, and invite more vivid—and even lucid—dream experiences.
Each package contains 10 servings of thoughtfully selected herbs known for their ability to calm the body, open the intuitive channels, and support meaningful connection with your inner dreamer.
✨ What’s Inside
A synergistic blend of:
Mugwort – traditionally used to enhance dream activity and intuitive insight
Blue Lotus – a sacred flower that opens the liminal space between waking and dreaming
Lemon Balm & Chamomile – calming herbs that soothe the nervous system
Passionflower – supports deep rest without dulling the mind
Lavender & Spearmint – aromatic allies that soften stress and sweeten the brew
(Optional add-ins like Butterfly Pea Flower or Tulsi may be included depending on batch variation.)
🍵 How to Brew (One Cup)
Add 1 tablespoon of the blend to your mug or infuser
Pour 8–10 oz of hot water (190–200°F) over the herbs
Cover and steep for 10–12 minutes
Sip 30–45 minutes before bed, setting your intention for dream clarity and recall
For deeper dreamwork, extend the steep time to 15 minutes
🌙 Dream Ritual Suggestion
Enjoy your tea in a quiet space, dim lighting, and slow breathing. Place a dream journal near your bed—your subconscious may be eager to speak.
📦 Size & Quantity
💫 Perfect For
⚠️ Herbal Safety
Not recommended during pregnancy or breastfeeding. Always consult a healthcare provider if you have medical conditions or are taking medication.
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